
· 1 · TO · 1 · COACHING ·
FUTURE FOCUSED, REFLECTIVE, EXPANSIVE
Who is Coaching For
& How Can it Help?
Are you navigating a period of transition in your life or career? Do you find yourself juggling multiple passions, or overflowing with ideas but unable to see projects through to completion? Perhaps you are a late bloomer that feels they are behind in life, or feel like systemic barriers have held you back from reaching your full potential.
If you are ready to make a commitment to yourself and your goals, are open to change, and willing to put in work, coaching may be an incredibly transformative solution for you.
I am a certified life coach specialising in personal and creative development whilst managing self-doubt, imposter syndrome, intersectionality, neurodivergence, and systemic barriers.
My coaching sessions offer a future focused way to reconnect with your goals, regain confidence, and amplify your growth knowing you are supported by someone who has already walked the path.
We will work together to clarify your personal “north star”, and over the course of 6 sessions begin taking manageable steps to move you in your desired direction.
· EXPLORE · COACHING · SERVICES ·
45 min
45 min
44 British pounds45 min
120 British pounds
Session Structure
& What To Expect
Session 1 — Foundations & Clarity (45 minutes)
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Gentle deep-dive into where you are now
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Explore life context, priorities, challenges & goals
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Agree focus areas for the coaching journey
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Set expectations & discuss how we’ll work together
Sessions 2–5 — Growth & Action (45 minutes each)
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Structured, future-focused coaching using the GROW Model
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Clarify your goals and what “better” looks like
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Explore options, mindset and practical choices
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Work through barriers or self-doubt with support
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End every session with clear actions you feel confident about
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Sessions can be weekly, bi-weekly or spaced to suit you
Session 6 — Integration & Closure (45 minutes)
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Reflect on growth, shifts, insights and wins
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Review progress against your original intentions
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Identify what feels different and what now feels possible
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Decide how to maintain momentum beyond coaching
Optional Continued Support (after completing the full package)
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Top-up sessions available if you’d like ongoing guidance
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Choose single sessions or a small block to keep progress flowing
Practicalities
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Each session is 45 minutes
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Flexible scheduling to work around real life
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Supportive, confidential, non-judgemental space







