top of page
Deep background.png

· 1 · TO · 1 · COACHING ·

FUTURE FOCUSED, REFLECTIVE, EXPANSIVE

Who is Coaching For

& How Can it Help?

Are you navigating a period of transition in your life or career? Do you find yourself juggling multiple passions, or overflowing with ideas but unable to see projects through to completion? Perhaps you are a late bloomer that feels they are behind in life, or feel like systemic barriers have held you back from reaching your full potential. 

If you are ready to make a commitment to yourself and your goals, are open to change, and willing to put in work, coaching may be an incredibly transformative solution for you. 

I am a certified life coach specialising in personal and creative development whilst managing self-doubt, imposter syndrome, intersectionality, neurodivergence, and systemic barriers.

 

My coaching sessions offer a future focused way to reconnect with your goals, regain confidence, and amplify your growth knowing you are supported by someone who has already walked the path. 

We will work together to clarify your personal “north star”, and over the course of 6 sessions begin taking manageable steps to move you in your desired direction.

· EXPLORE · COACHING · SERVICES ·

Session Structure

& What To Expect

Session 1 — Foundations & Clarity (45 minutes)

  • Gentle deep-dive into where you are now

  • Explore life context, priorities, challenges & goals

  • Agree focus areas for the coaching journey

  • Set expectations & discuss how we’ll work together

Sessions 2–5 — Growth & Action (45 minutes each)

  • Structured, future-focused coaching using the GROW Model

  • Clarify your goals and what “better” looks like

  • Explore options, mindset and practical choices

  • Work through barriers or self-doubt with support

  • End every session with clear actions you feel confident about

  • Sessions can be weekly, bi-weekly or spaced to suit you

Session 6 — Integration & Closure (45 minutes)

  • Reflect on growth, shifts, insights and wins

  • Review progress against your original intentions

  • Identify what feels different and what now feels possible

  • Decide how to maintain momentum beyond coaching

Optional Continued Support (after completing the full package)

  • Top-up sessions available if you’d like ongoing guidance

  • Choose single sessions or a small block to keep progress flowing

Practicalities

  • Each session is 45 minutes

  • Flexible scheduling to work around real life

  • Supportive, confidential, non-judgemental space

e5489f9638ad543232ee915286a283b0.jpg
Deep background.png

· BE · EVERYTHING ·
· YOU · WERE ·
· BORN · TO · BE ·

Essential Items

​© 2025 Words of Integrity. All rights reserved.
Your privacy matters to us. We collect and process personal data in line with the UK GDPR and Data Protection Act 2018 to provide coaching, mentoring, and digital products securely. Data may be collected via website forms, cookies, analytics, and payment platforms (e.g. Stripe, Wix, Mailchimp). We never sell your information and only share it with trusted providers where necessary to deliver our services.
Read our full Privacy Policy for details on how we use and protect your data, and your rights under UK law.

Create with purpose. Live with integrity.

 

© 2024 -2025 Words of integrity.

Words of Integrity is a wellness and self-development platform dedicated to making personal growth accessible, inclusive, and grounded in reality. We offer digital self-help tools, growth mindset resources, and coaching services designed for people navigating complex life experiences and change — including those from marginalised communities, neurodivergent individuals, and anyone seeking transformation beyond surface-level advice.

Narrative-based mindset tools and personal development resources to support confidence, resilience, and long-term self-growth. Practical workbooks, reflective writing, and coaching techniques to help you rewrite limiting beliefs and move into your next chapter with clarity.

bottom of page